Individual & Couples Therapy in Oak Harbor, WA & Online Statewide

All of you is welcome here.

Somatic, relational therapy for deeper connection with yourself and the world around you.

Meet Your Therapist

I tend to connect with…

  • Cycle breakers & first-generation folks

  • Queer, questioning & ENM folks

  • Neurodivergent folks

  • Partners navigating change

  • High achievers & perfectionists

  • People pleasers & overthinkers

  • Deep feelers & self-aware folks

  • Those who hold it all together

Ways We Can Work Together

    • Attachment & Relational Patterns

    • Intimacy & Relationships

    • Identity, Sexuality & Self-Exploration

    • Life Transitions

    • Codependency & People-Pleasing

    • ADHD

    • First-Generation & Bi-Cultural Experiences

    • Perfectionism, Overfunctioning & Burnout

    • Communication & Conflict

    • Intimacy & Sexuality

    • Attachment & Connection

    • Jealousy & Relationship Insecurity

    • ENM, Polyamory & Diverse Relationship Structures

    • Desire & Arousal

    • Sexual Shame

    • Sexual Trauma & Healing

    • Body Image & Embodiment

    • Sexual Identity & Exploration

  • Individual Therapy

    $150 / 50 minute session


    Couples & Relationship Therapy

    $165 / 50 minute session,

    $200/ 80 minute session

    I am a private-pay practice and can provide superbills for potential out-of-network reimbursement. Limited sliding-scale spaces may be available.

    I accept major credit and debit cards, including HSA/FSA cards (subject to plan eligibility).

There’s no single way into this work. We’ll begin with what matters to you.

Let’s go beyond “Why”

You know yourself, and well. It’s something you’re proud of. You’ve done plenty of work, read all of the books, and still find yourself in the same patterns: shutting down, overthinking, people-pleasing, etc. Sound familiar?

Our work makes room for more than why.

Therapy offers a space to slow down, notice what’s happening beneath the surface, and explore new ways of knowing yourself and relating to others. Not by forcing change, but by creating opportunities to experience something different and at the pace that honors your body.

Sometimes understanding why isn’t the same as knowing what else is possible.

Looking up at tall trees in a forest, with tree trunks and branches extending outward and a partly cloudy sky visible through the leaves.

Ready to start a conversation?

Finding the right therapist matters. If you’re curious about working together, have questions, or want to see if we might be a good fit, reach out below.